Scoliosis isn't simply a curve in the spine.
It's a three-dimensional change in how the spine, rib cage, pelvis, and body move together. Understanding your individual curve is essential to care for your spine and prevent curve progression. The Schroth Method is a three dimensional scoliosis specific exercise regimen to help you strengthen your core, stabilize your spine, and prevent (or reduce) pain and progression. As a certified Schroth practitioner, Jennifer can educate you on your curve and teach you how to best strengthen your body.
Diagnosed with scoliosis and told to “wait and see”?
You don't have to simply wait.
Being proactive about your spine means understanding your unique spinal alignment, learning how to make postural corrections, and building strength in those corrected positions.
It's about more than your spine. It's about building strength, control, and resilience so you can keep doing the things you love.
Don't just wait. Be proactive.
Medical Disclaimer
The information provided on this website is for general educational purposes only and is not intended to provide medical advice, diagnosis, or treatment. Individual needs vary, and information presented here should not be used as a substitute for an individualized evaluation or advice from a qualified healthcare professional. If you have questions or concerns about your health, please consult an appropriate healthcare professional.